Divorce Advice for Men | Fathers Rights Divorce | Child Custody

Individuals are blessed with qualities, talents and gifts that once identified, harnessed and cultivated give us the potential to be powerfully unique.  Every person sees and relates to the world differently.  Those who embrace life, and are successful, tend to not only possess, but live, the following traits.

Belief In Self
Do you value and respect yourself?  Although praise and affirmation from others is gratifying, individuals who have a strong belief in themselves don’t rely on others to validate their worth.

Are You Sure You’re Not Depressed?

Most men will experience temporary periods of downheartedness or imbalance in their lives during the divorce process and for a period of time once the divorce is final.  Experiencing long periods of downheartedness or imbalance can be dangerous to their health, be destructive to their relationships and can negatively affect their job performance

How do you know when you've crossed from bouts with downheartedness to depression?

by Richard J. Avdoian, MS, MSW, CSP

In the course of a divorce, we are often hurt by others and by ourselves through our self-doubt. Holding in hurt feelings for months in some cases years, is stressful, can cause minor and major illnesses and result in a very dysfunctional life.

Learning to forgive, get over it and make a decision to move forward is an important part of reclaiming a healthy life.

Stuck in Crisis Mode

Small hurtful comments or situations are typically easy to laugh off or process with little aftermath reaction.  But there are hurts that we experience that are so unfair, unforeseen, deeply felt that we retreat and we get “stuck in crisis mode” we choose not to forgive the person(s) who caused the situation that created the hurt.